ALPHA

Currently in Closed Alpha

You Coach Clients.
Your AI Team Handles the Rest.

An AI-powered coaching platform with built-in co-workers that manage training programs, check-ins, nutrition tracking, billing, and client retention.

AI co-workers that run 24/7

Client app included

Free during alpha

The AI-powered platform for modern coaches

STRENUO Dashboard

Your AI Team

The team for everything that isn't coaching

Your co-workers handle operations, admin, and follow-ups around the clock. Every decision stays with you. They just make sure nothing falls through the cracks.

Noa

Noa

Daily Ops Lead

Noa

Morning briefing with client priority ranking

Overdue invoice and payment tracking

Churn detection and retention alerts

Auto-generated daily task list

End-of-month revenue summaries

Amara

Amara

Check-in Reviewer

Amara

Trend analysis across weight, mood, sleep, and soreness

Anomaly detection with context and severity

Draft check-in responses in your tone of voice

Follow-up action suggestions

Multi-check-in comparison

Ravi

Ravi

Nutrition Analyst

Ravi

Daily macro and calorie tracking vs. targets

Adherence patterns and meal timing analysis

Smart meal suggestions from your recipe library

Inactive food logging alerts

Client-ready weekly nutrition summaries

Leo

Leo

Training Analyst

Leo

Plateau detection with duration and context

Overtraining risk scoring

Progression suggestions based on performance data

Program phase tracking and block reminders

PR highlights and streak tracking

Elena

Elena

Communication Drafter

Elena

Check-in response drafts matched to your tone

Weekly progress summaries for clients

Re-engagement nudges for inactive clients

Milestone and birthday outreach suggestions

Onboarding message sequences

Kenji

Kenji

Marketing Coach

Kenji

Social media post drafts (Instagram, stories, carousels)

Anonymized client transformation stories

Content calendar with weekly posting rhythm

Testimonial request drafts

Website and bio copy suggestions

Your co-workers handle the operations. The coaching? That's all you — and here's where you do it.

The Platform

Where you do the real work

A full coaching platform behind your AI team. Every tool you need: client management, programming, analytics, and billing. All in one place.

Client Management

Manage every aspect of your clients in one place. Profiles, goals, progress tracking, communication history, and risk assessment.

Program Builder

1,300+ exercises with animated demos. Build workout and nutrition programs in minutes, not hours.

Analytics & Insights

Track every metric that matters. Client progress, business performance, retention trends, and coaching outcomes in real time.

Premium Client Experience

A beautiful, branded mobile app for workouts, nutrition, and check-ins. No more PDF attachments.

Automations

StrenuoFlow lets you build custom automation workflows. Check-ins, follow-ups, reminders, onboarding sequences, and more.

Team Management Dashboard

For Teams

Built for studios and agencies, not just solo coaches

Manage your entire coaching team from one dashboard. Role-based access, shared calendars, client assignment, and per-coach analytics.

Role-based access

Granular permissions for admins and coaches.

Shared calendar

Unified view of all team appointments.

Client assignment

Distribute clients to coaches in one click.

Team analytics

Track revenue and retention by coach.

Join the Waitlist

Results

Built for coaches who mean business

Cut hours of admin work weekly so you can focus on coaching, not paperwork.

Save time on admin work

15+

Hours saved weekly

Coaches reduce admin by automating check-ins, billing, and follow-ups

Automate repetitive workflows

80%

Less manual tasks

Most coaches eliminate the majority of their daily admin within a week

Predict client churn early

3wk

Early churn detection

AI spots at-risk clients and drafts re-engagement before they cancel

Need help?

Frequently asked questions

Find quick answers about our platform, AI co-workers, and how STRENUO works for coaches.

01

What is STRENUO?

An AI-powered coaching platform for fitness and nutrition professionals. Client management, program building, analytics, billing, communication, and automation, with AI co-workers that handle the repetitive work.

02

What are AI co-workers?

Specialized assistants built into the platform. Each handles a specific area like check-ins, nutrition, billing, or retention. They work in the background and surface only what needs your attention.

03

Can I use the platform without AI?

Yes. Every co-worker is optional. The full platform works manually. The AI is there to save you time, not replace your judgment.

04

Is there a mobile app?

Yes. Both coaches and clients get their own app. The Coach App (iOS/Android) lets you manage clients on the go. The Client App lets your clients log workouts, track meals, and complete check-ins.

05

Where is my data stored?

Your data is stored securely in Zurich, Switzerland.

06

How does billing work?

STRENUO integrates with Stripe Connect. Client payments go directly to your account, not ours. You can also track payments for bank transfers and other methods.

Looking for something else? info@thsh.fit

Simple pricing

Scale with clarity, not complexity

Everything is free during alpha. When we launch pricing, it'll be simple: platform access plus optional AI packages.

Coach Plan

Alpha Access

Usage-based platform access. Pay only for active clients.

Free

during alpha

no credit card

Join the Waitlist

Unlimited clients

Client mobile app

Program builder (1,300+ exercises)

Analytics & KPI dashboard

Automated check-ins & follow-ups

Stripe Connect billing

In-app messaging

Scheduling & calendar

Your AI team is waiting

Ready to build your AI coaching team?

Join the coaches who are trading admin hours for coaching hours.

Join the Waitlist